Holistic Training and Counselling programme at Lotus has been designed in 3 unique comprehensive realms of healing, as follow:
Holistic Physical-Health: Therapeutic Eastern Movements
Movement therapy refers to a broad range of Eastern movement approaches used to promote physical, mental, emotional, and spiritual well-being.
Meditation Techniques: Meditation is an ancient discipline involving contemplation while cleaning the mind-based therapy of physical, emotional, mental and spiritual energy re-balance.
Stress Relief-Management: Stress is the erroneous activation of the "danger alarm" system of the brain. The biological purpose of this system is to help prepare us for dealing with real, physical danger. Eastern Movement Therapy Movement therapy refers to a broad range of Eastern movement approaches used to promote physical, mental, emotional, and spiritual well-being.
Accu-points therapy: That is an Eastern-based therapy of physical, emotional, mental and spiritual energy re-balancing including the most important and effective approaches from Acupressure and Reflexology.
Holistic Mental-Health: Art Therapy and Stress Management
A combination of Visual Arts and Holistic healing. In human’s history, Art was always a part of his daily life and was used in healing and religious ceremonies. Since 1981 Art Therapy has been accepted officially as a therapeutic field in America. Till now it is known as a method of therapy in education and training. From neurophysiology point of view, body can change from the stress status to deep relaxation and from fear to creativity and inspiration. Healing originates from our inside and art releases the inner healing energy or improve the activities of our immune system. Therefore art is a therapy in essence because it provokes an inner pleasant feeling and connection as well as an outer positive balance. On the other hand it provides a situation for inner active motivation. Also it develops creativity and self awareness. Meditation is an ancient discipline involving contemplation while cleaning the mind of everything. It helps to examine what is happening to you as a whole person. Touch-Based therapy it is an Eastern-based therapy of physical, emotional, mental and spiritual energy re-balance.
Holistic Spiritual Health: Holistic Personal Development
Holistic training is programmed, with duration of two hrs-per session, per week for max. six months for each subject) for any individual applicant who is looking for developing his/her-self's knowledge, skills and abilities by a comprehensive programme that covers different aspects of humanity: Physical, Emotional, Psychological, Social, and Spiritual. The topic of Personal Development, here is considering as an Individual student for learning skills and knowledge to improve and develop his/her whole personal skills for total health especially in the aspect of Psycho-Spiritual awareness. (Terms and conditions with advanced interview are required).